3 Simple Steps to Calm the Mind

This is an incredibly stressful time filled with uncertainly and worry. Parents are understandably concerned about the health of their children, their loved ones and themselves. The CRC Psychology Department will be making available information which will support parents to appropriately answer their children’s questions about COVID-19. We offer suggestions about how best to adapt to our ‘new routine’.’ We hope you find them beneficial.

To get us started have a listen to 3 simple steps to calm the mind
https://www.rte.ie/radio/radioplayer/html5/#/radio1/21741952

September 2021
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