tips and advice

tips and advice

70K Your Way Challenge Oct 1st -31st

This October we’re asking you to get become involved  by taking part in our 70K Your Way Challenge. It is up to you how you would like to complete the challenge whether it is running, cycling, jogging, walking, rolling it in your wheelchair or using a walking frame we would love you to help us […]

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Because We only have One Planet

The Care Trust is pleased to announce its collaboration with Re-Fashion and Littlewoods Ireland to bring their sustainable on-line fashion shopping experience to the Irish market.     The Care Trust CEO, Senan Mullins, said “This exciting initiative will offer sustainable high quality fashion choices at great low prices. It gives every home in Ireland […]

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Sea Swim

Thank you to everyone that supported the 10 Sea Swims Challenge in July, we are absolutely blown away with the response we received, the engagement from all the group members and the fantastic photos submitted for the ‘best image of the Sea Swim Challenge’ competition. So many wonderful photos taken the length and breadth of […]

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Preparing your child for the return to school

Many schools are providing specific guidelines and some have virtual tours on their websites. Do look on your child’s school website and consult with staff. Department of Education and Science  – videos, guidelines, tips https://www.gov.ie/en/campaigns/a128d-back-to-school/?referrer=http://www.gov.ie/backtoschool/ Topics being raised on the back to school helpline – https://www.gov.ie/en/publication/389bd-topics-being-raised-on-the-back-to-school-helpline/ Preparing your child for going back to school – […]

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Strategies to Manage Anxiety

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Baking a Chocolate Brownie

Its time to get baking with everyone’s favourite Speech and language therapy bakers 👩‍🍳👨‍🍳 Today we have a deviously delicious Chocolate Brownie 🤤🤤😁 Chocolate Brownie Ingredients: 250g quality dark chocolate (70%) 250g unsalted butter 4 large free-range eggs 250g golden caster sugar 2 heaped tablespoons self-raising flour 2 heaped tablespoons quality cocoa powder Method: Preheat […]

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Language Activity of the Day

Our amazing Speech and language Department have created a fun Language Activity of the Day sheet you can do during the coming week. Let us know how you get on 😄 Monday Activity: Play The Bunny Says (Just like Simon Says). Variations: -Have your child point to the body part they want you to touch. […]

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Supporting Parents and Families through the Days and Weeks Ahead

Our Children Services would like to share with you a lot of fantastic information on ‘Supporting Parents and Families through the Days and Weeks Ahead’ you can find the information below or in the pictures 1 | P a g e For the most up to date information on COVID-19, please visit the HSE website […]

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Baking with the Speech and Language Therapy Dept

CRC Transition Programme students together with Mary Jo and Emer from the Speech and Language Therapy Department have been working on developing a cookbook to meet everyone’s needs. For a flavour of some of the recipes and just in time for Easter some of the recipes are attached. The full cookbook will be available later […]

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Resources, Links, Shows & Books

Here are some great resources out there for people to have access to while isolating. I would recommend these for the Adults we support and our staff. The first link below is by the far the best resource out there pulling most of the data together. The Head Space and Medication is nice and it […]

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