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Latest tips and advice
70K Your Way Challenge Oct 1st -31st
Sea Swim
Preparing your child for the return to school
Strategies to Manage Anxiety
Baking a Chocolate Brownie
Language Activity of the Day
Supporting Parents and Families through the Days and Weeks Ahead
Baking with the Speech and Language Therapy Dept
Resources, Links, Shows & Books
Simple Cocooning Exercises
Coronavirus Myth Busters
Parenting Tips for Managing difficult Behaviour
Talking to Children About Illness
Positive Communication: Wellbeing and Coping Strategies
Talking to Children About COVID-19
Keeping Active & Exercise Videos
3 Simple Steps to Calm the Mind
Top Tips on When to Wash your Hands
Ideas for Strength and Power Training
Creating a Fun Obstacle Course at Home
20 Second Hand Washing
Fine Motor Skills
Core Strength Exercises
Activities by Age: Chores & Kitchen Skills
Developing Dressing Skills for Kids
Balance Activities
General Exercise Ideas at home
Looking After your Skin in a Wheelchair Part 2
Looking After your Skin as a Wheelchair User Part 1
Why are Routines important?
The importance of roles, habits & routines