Simple Cocooning Exercises

As these are General Exercises ideas please ensure your child’s safety by supervising your child when doing the exercises. Please provide your child with as much support as is needed.##
Our Physiotherapy department would like to bring you some simple exercises you can to do during Covid -19 Cocooning.

September 2021
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  

Latest tips and advice